I created Mindful Living because mindfulness is the practice that changed my life. There was a time all I did was dwell on my past and worry about my future. I had no idea life could be experienced and enjoyed in the NOW, the only time we have. Through my journey of self-discovery, I’ve learned so much and I’ve found inner peace. I truly believe it is my life’s purpose to teach and share the wisdom I’ve learned along the way. Mindful Living is not just about me teaching and sharing wisdom, it’s about empowering you to discover inner peace and live your life at your healthiest + your happiest.
With Gratitude,
Mind
Body
Spirit
It’s time to begin your journey towards inner peace.
Invest in yourself today + order Stephanie’s books to support you along this journey.
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“I absolutely love this workbook. Stephanie is a true professional who has poured her heart and soul into this workbook. The author has inspired me on her Instagram page and has other books and podcasts. The workbook is an easy read and very inspiring. I often finish the 30 day series on a separate piece of paper and do it over again. We are always changing. Unlearning and learning new things and letting go of limiting beliefs. I can’t say enough about this beautiful guide and the author Stephanie who is a beautiful soul inside and out. You deserve to feel WellNow.” -Francine
